6 Self Defence Moves that could save your Life

Apart from using your common sense when it comes to avoiding street crime, it is recommended that you learn these 6 self-defence moves in case an attack ever occurs.

Read our guide below to find out what's involved.

1. WALK CONFIDENTLY

2. SCRAPE YOUR HEEL DOWN THE SIDE OF THEIR SHIN

3. AIM FOR THE NOSE

4. GO FOR THE EYES

5. AIM FOR THE THROAT

6. KEEP YOUR KEYS HANDY

Violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn effective self-defence techniques. 

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